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3 Reasons Why Coconut Oil is for Amazing Skin

Simple Ways to Use Coconut Oil for Amazing Skin

Coconut oil is one of the most versatile oils. Not only can you cook with it, but it is widely praised as one of the top oils for your skin. To find out what makes coconut oil amazing – specifically for your skin – let’s dig deep and see what it is made up of that makes it such a wonderful skin treating oil. 

#1 Vitamin E

As a powerful antioxidant, Vitamin E helps keep skin healthy by repairing damaged skin from environmental pollutants and the sun. Vitamin E also helps prevent premature aging by protecting the skin, while keeping it hydrated – fighting dryness and flakiness.   
Every 100 grams of coconut oil has 0.1 milligrams of Vitamin E; providing a potent dose of skin protecting nutrients. 

#2 Saturated Fats

Saturated fats in coconut oil are triglycerides. When applied to the skin, the skin becomes smooth and soft. Coconut oil also helps retain the skin’s moisture – as fats eliminate the loss of moisture through skin pores. 
When ingested, the fat is deposited underneath the skin. This helps keep skin healthy and smooth; also making even the skin’s tone by reducing the appearance of pores. 

#3 Capric, Caprylic & Lauric Acid

These are three fatty acids that can be grouped with saturated fats; however, they need their own recognition because of their amazing disinfectant and antimicrobial properties. When coconut oil is applied to the skin, these three fatty acids help protect you from microbial infections – where bacteria can infect open wounds. 
Ingesting coconut oil is also beneficial – as these fatty acids boost your immune system when converted to monocaprins and monolaurins; further protecting you. 

Coconut Oil is Wonderful!

Coconut oil is simply amazing! It has many great benefits – making it difficult to keep track of them all. For your skin alone, be sure to get yourself coconut oil in order to protect and treat your skin for healthier and more youthful looking skin.   
What’s your favorite way to use coconut oil? Let us know by dropping us a comment below. 

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